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Anouk

Anouk Cramer-Ballering2

ABOUT

Anouk embarked on her yoga path in 2016, seeking space and clarity for her body and mind. It was during this exploration that she found Vinyasa – a true yoga love story.
After graduating from the 200-hour Vinyasa Teacher Training at De Nieuwe Yogaschool in Amsterdam, Anouk emerged in July 2023 as a certified instructor. Eager to share her knowledge and contagious energy, she began teaching at BlueBirds Haarlem. Anouk’s practice centers on the freedom of breath and movement, guiding her students to discover balance amidst the whirlwind of daily life.
Her teaching style is best described as playful, flowy, and with a touch of spice to ignite a sense of freedom and evoke positive energy. She’s truly in her element when infusing mindfulness into her classes, as she firmly believes that cultivating well-deserved balance is essential for us all to become the best versions of ourselves. Join Anouk on the mat as she leads you on a journey towards self-discovery. Each breath, each movement, is an opportunity to embrace freedom and find harmony within yourself.

CLASSES

Wake Up Flow, Superles, Energetic Flow, Evening Flow

LOCATION(s)

Bluebirds Haarlem