Harmony in Motion: Qi Gong & Sound Journey Series

Join Teo, Ilonka and Roi on a transformative journey through the seasons with our Qi Gong  and Sound Journey Series. Embrace the energy of each moment in the year – from the rejuvenating vibes of Spring to the introspective depths of winter. Immerse yourself in the ancient practice of Qi Gong, harmonizing movement and breath, followed by a soul-nourishing sound journey that resonates with the essence of the season.

Spring Equinox: Invigorating Vitality → Awaken your body and spirit with invigorating Qi Gong movements, preparing your body for growth and development in spring Bask in the renewal of Spring and immerse yourself in the sound vibrations that mirror nature’s awakening.
Summer Solstice: Radiant Energy → Harness the abundant energy of the sun with gentle Qi Gong postures, preparing your body for receiving the utmost Yang Qi. Allow the soundscape to elevate your experience, guiding you towards inner radiance and balance.
Autumn Equinox: Harvesting Balance → Find equilibrium through fortifying Qi Gong exercises as you embrace the shifting energies of autumn, preparing yourself for Winter. Let the sound journey guide you towards inner harmony and reflection.
Winter Solstice: Serenity in Stillness → Embrace the stillness of winter with calming Qi Gong movements, preparing you for receiving the utmost Yin Qi of Winter The sound journey will echo the quietude of the season, fostering introspection and serenity.

Dates & times

22nd of June, 17.30 – 20.30 – Summer Solstice: Radiant Energy,
21st of September, 17.30 – 20.30 – Autumn Equinox: Harvesting Balance,
7th of December, 17.30 – 20.30 – Winter Solstice: Serenity in Stillness

Bluebirds Oost
Louise Wentstraat 186
1018 MS Amsterdam

Individual event, € 39.80
Full Series Pass (20% Discount), € 129,80
3 Sessions out of 4 (15% Discount), € 99,80
2 Sessions out of 4 (10% Discount), € 69,80

Harmony in Motion: Qi Gong & Sound Journey Series – Series discounted tickets here
• Spring Equinox: Invigorating Vitality – Purchase individual ticket
• Summer Solstice: Radiant Energy – Purchase individual ticket
• Autumn Equinox: Harvesting Balance – Purchase individual ticket
• Winter Solstice: Serenity in Stillness – Purchase individual ticket

Teo Holistic Healer
+31 617 84 99 52
Website The Sound of Healing

What to expect?

  • Qi Gong: Learn the art of Qi Gong from two Teachers with Years of experience. Discover ancient movements and breathing techniques that enhance your life force, promote relaxation, and boost overall health and immunity. In this workshop we will focus on the Metal element and upcoming Winter.
  • Sound Healing Journey: Immerse yourself in the healing vibrations of sound. Teo will use a variety of instruments to create a soothing and harmonious atmosphere, allowing you to release tension and unlock your inner potential, visualisation in line with the topic of the Qi Gong movements.
  • Inner Peace and Balance: Leave the workshop with a sense of inner peace, rejuvenation, and a deeper connection to yourself.  Experience the profound benefits of merging Qi Gong and sound therapy in one powerful session.

Who Should Attend:

This workshop is open to individuals of all levels, from beginners to experienced practitioners. Whether you’re looking to start your Qi Gong journey or deepen your practice, this event is for you. No prior experience is necessary.

What to Bring:

  • Comfortable clothing suitable for movement
  • An eye pillow and warm socks for the relaxation part
  • An open heart and a curious mind

About facilitators:

Teo is an Internationally Certified Sound Healer offering individual healing sessions (combining energy, sound, color and vibrational acupuncture) and group sound journeys/baths in Amsterdam in collaboration with different other teachers.

Ilonka and Roi are Qigong Teachers. For years they have been providing individual trainings and workshops as well as group sessions.