I have always loved to find the meaning in movement. In my search for new forms of movemeant, I learned that it comes in all shapes and forms, through asana, pranayama and meditation, in stillness and in change. The practice of yoga has taken me further than the physical, unraveling limitations and letting go of perspectives that no longer serve me to create a new reality- something that I wish to convey in all of my practices with you.
Wanting to explore and express myself in a genuine way my intuition lead me to become a yoga teacher in 2020. I teach Yin (& Reiki), Vinyasa, and Hatha yoga. Blue Birds is the place where you will find me practicing and sharing what I love, as a host, student, and teacher.