Microdose Journey with Truffle, Reiki & Restorative Yoga

Voor de Nederlandse versie klik hier.


We warmly invite you to this beautiful Microdose journey. A soft inner journey to reconnect with yourself. During this mini-retreat we’re creating space to relax your mind, tap into the wisdom of your body and awaken the heart. The experience will be held by the transforming combination of  the magic truffle, reiki, restorative yoga and sound. During the journey we intentionally take a small amount of psychedelics, in this case a psilocybin containing truffle, which will allow a heightened state of consciousness in which you get more into your body and your monkey mind becomes a bit quieter. This way you can experience a deep meditative state. The use of fungi was practiced thousands of years ago in different cultures to open up new dimensions.

With the fusion of truffle and Reiki you will feel connected to your body, that will be gently touched to stimulate the flow of your lifeforce energy and your body’s self-healing capacity. Reiki works on a physical, emotional, mental and energetic level. It is a gentle form of healing that can be very relaxing and relieving.

We would love to welcome you and hold space for you!

Micro journey

This special morning is guided by Freke van Nimwegen of Tools to Thrive and certified Reiki Master Djaja van den Berg.

Dates & times

19-04-2024, 14:00 – 17:00

10-05-2024, 14:00 – 17:00
31-05-2024, 14:00 – 17:00

07-06-2024, 19:00 – 22:00

21-06-2024, 14:00 – 17:00
Bluebirds Haarlem, Rozenstraat 5 Haarlem

Investment: €69,-

Sign up here:

What’s included?

  • A microdose of magic truffle (2 grams) to achieve a deep meditative state.
  • Restorative yoga guidance
  • Meditation and conscious breathing
  • Energetic healing with reiki
  • Sound journey
  • Snacks afterwards

How to prepare?

  • No coffee on the day itself
  • No alcohol the day before.
  • Do not eat two hours before the session starts
  • Do not eat or drink dairy during the last meal


This workshop is not suitable for people who:

  • are pregnant or breastfeeding.
  • use the medicine lithium or tramadol. 
  • have personality disorders or a history of mental disorders (such as bipolar disorder, anxiety disorder, schizophrenia, severe trauma/PTSD.)
Micro journey


Louky: A magical journey inwards. Djaja and Freke made sure everyone felt welcome and prepared for the microdosing journey. Even though we were microdosing, I felt the effects of the plant medicine and had a magical journey inwards. They  took good care of us, making sure we were comfortable and able to focus on ourselves. Even though we were with a group of strangers, we created a warm bubble that I almost didn’t want to leave afterwards. The journey gave me insights and I will definitely be back for more. Thank you, Djaja and Freke!

Britt: Words cannot describe what the trip did for me. You have to experience it. I have never been closer to myself and it brought so many beautiful things and synchronicity in my life. 

Anton: The session itself was really relaxing and facilitated a deep journey inwards. I reflected a lot, and experienced how powerful the combination of meditation, reiki and truffles can be. It was really well balanced and comfortable yet engaging. The effects are lasting even days after the session, and I feel I reconnected with myself again, allowing myself to let go of a lot of build-up stress while at the same time refocussing my energy on things that are important for myself. I’ll definitely come back:)

Christa: I had a great experience. The room felt really good and also the energy of the group was very nice. I felt comfortable from the start. The trip was very relaxed and I was able to experience my intention that I had set at the beginning of the trip. I’ve had some really nice clear revelations, which I hope I can take with me and hold onto in my daily life.